Wednesday, June 10, 2009

Day off + Coffee + MTB = Swell time!




The first step to enjoying a weekend off from racing is to begin the free day with an enormous cup of coffee!








Then, take your mountain bike
for a pleasure spin on miles of
uphill on the first hottest day of the year!

**Be sure to bring gears-- they increase morale on a ride that is almost exclusively uphill climbing for most of the day**

<--- Gears ------------ No gears --->





Find the elusive waterfalls 13 miles later, and say "hello!"


Go ahead and get in, the water can't be too cold, right?


Never stop smiling!


After your body recovers from the shock of going from 95 degrees to 20 below, grab a girl on your way out and tell her what a swell time you're having!

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